A rejuvenating retreat exclusively designed for women in peri-menopause, menopause, and beyond who are eager to transcend mere survival and embrace a life of thriving.
SEPTEMBER 30 - OCTOBER 2, 2024
A rejuvenating retreat exclusively designed for women in peri-menopause, menopause, and beyond who are eager to transcend mere survival and embrace a life of thriving.
SEPTEMBER 30 - OCTOBER 2, 2024
Are you an accomplished woman, standing at a crossroads in a season of life that feels unexpectedly opaque?
Your journey thus far has been marked by decisiveness, confidence, and a clear vision. But now, in the midst of perimenopause or menopause and beyond, you might find yourself navigating through a fog of uncertainty, where your once steadfast clarity seems to waver.
You are used to being in control, leading with certainty in your professional life, yet now you're confronted with a new kind of challenge – a subtle, internal shift that feels unsettling.
In this season, you may find your confidence juxtaposed with unfamiliar insecurities, not just emotionally, but also in navigating the health choices and medical information that suddenly seem more complex than ever.
You are craving knowledge that will help you embrace this season of self-discovery and learn how to best take care of your body and mind.
The world of health and wellness often bombards us with conflicting messages, leaving you wondering what to trust, what to ignore, and what really matters for your well-being at this stage. This inundation of 'noise' can make it challenging to discern the right path forward, to identify what you should be focusing on for your personal growth and health.
We at "Elevate Well" recognize these challenges and are here to offer a safe haven of empowerment to support you as you move into and through this unique and beautiful season of life.
It’s time to re-discover who you are and what you’re to do in this shifting season.
Are you an accomplished woman, standing at a crossroads in a season of life that feels unexpectedly opaque?
Your journey thus far has been marked by decisiveness, confidence, and a clear vision. But now, in the midst of perimenopause or menopause and beyond, you might find yourself navigating through a fog of uncertainty, where your once steadfast clarity seems to waver.
You are used to being in control, leading with certainty in your professional life, yet now you're confronted with a new kind of challenge – a subtle, internal shift that feels unsettling.
In this season, you may find your confidence juxtaposed with unfamiliar insecurities, not just emotionally, but also in navigating the health choices and medical information that suddenly seem more complex than ever.
You are craving knowledge that will help you embrace this season of self-discovery and learn how to best take care of your body and mind.
The world of health and wellness often bombards us with conflicting messages, leaving you wondering what to trust, what to ignore, and what really matters for your well-being at this stage. This inundation of 'noise' can make it challenging to discern the right path forward, to identify what you should be focusing on for your personal growth and health.
We at "Elevate Well" recognize these challenges and are here to offer a safe haven of empowerment to support you as you move into and through this unique and beautiful season of life.
It’s time to re-discover who you are and what you’re to do in this shifting season.
What Could Life Really Look Like?
Visualize beginning each day not just as a leader but as a trailblazer.
You rise, not burdened by challenges in this season of life, but empowered by an inner strength that is both extraordinary and commanding. This isn't just about physical well-being; it's about stepping into a realm of unparalleled greatness, where every decision is intentional, every action impactful.
Picture yourself navigating the complexities of your day with a poise that's both inspiring and magnetic. Whether in the boardroom, the bedroom, or the family room, you are more than present-- you're a compelling force, undistracted by the physical and emotional ebbs and flows that once seemed daunting.
You're not just enduring menopause and this season of life; you're redefining it. You're equipped with the wisdom and resources to turn challenges into opportunities for growth and leadership. Each step you take is a testament to your resilience and foresight, celebrating your journey as a powerful, wise woman.
In this future, you're not just adapting to change; you're orchestrating it with confidence and grace. Every day, you embody the extraordinary, intentional, and compelling leader you are, blazing a trail not just for yourself but for women who look up to you.
What Could Life Really Look Like?
Visualize beginning each day not just as a leader but as a trailblazer.
You rise, not burdened by challenges in this season of life, but empowered by an inner strength that is both extraordinary and commanding. This isn't just about physical well-being; it's about stepping into a realm of unparalleled greatness, where every decision is intentional, every action impactful.
Picture yourself navigating the complexities of your day with a poise that's both inspiring and magnetic. Whether in the boardroom, the bedroom, or the family room, you are more than present-- you're a compelling force, undistracted by the physical and emotional ebbs and flows that once seemed daunting.
You're not just enduring menopause and this season of life; you're redefining it. You're equipped with the wisdom and resources to turn challenges into opportunities for growth and leadership. Each step you take is a testament to your resilience and foresight, celebrating your journey as a powerful, wise woman.
In this future, you're not just adapting to change; you're orchestrating it with confidence and grace. Every day, you embody the extraordinary, intentional, and compelling leader you are, blazing a trail not just for yourself but for women who look up to you.
Introducing: The Elevate Well Retreat
September 30 - October 2, 2024
Gervasi Vineyard
Introducing:
The Elevate Well Retreat
September 30 - October 2, 2024
Gervasi Vineyard
Every woman's journey is unique, and it's a journey that deserves respect, attention, and dedicated care. You are seen. Your concerns are valid. It is time to stand in this new season of life with wisdom, direction, and understanding at a level you desire and deserve.
That's why we've designed an immersive retreat, a safe and tranquil sanctuary where you can step back from the hustle of everyday life and focus on nourishing your mind, body, and soul.
With the guidance of our experienced professionals, 'Elevate Well' provides you with practical tools and empowering knowledge to navigate this significant life stage with grace and confidence.
Nestled in a serene and picturesque sanctuary, Elevate Well offers a transformative haven where you can embark on a journey of self-discovery, empowerment, and holistic wellness. Our retreat is meticulously crafted to provide you with the support, knowledge, and tools necessary to not just navigate this transition but to elevate your well-being in every aspect.
“Dr. McRae has surpassed any medical care I have received in my adult life. She truly hears her patients and it shows during the healing process. I am becoming whole again because of her."
- Vitality Natural
Wellness Client
"You truly are an amazing woman who has incredible intelligence, but more than that, a strong desire to do what's best for people with all your kindness, love, compassion and acceptance of every person you see."
- Vitality Natural
Wellness Client
“I was so sick when I came to see Vitality. I can't believe how much healthier I am. My migraines are gone. My stomach doesn't hurt. I can remember things better. I just feel so much better!”
- Vitality Natural
Wellness Client
“I used to be so tired all of the time. It has improved so much! It is almost like a 180 degree turn for me. I used to feel like I was crawling to get a nap in and I haven't needed to nap for so long!"
- Vitality Natural
Wellness Client
"I think a lot of us leaders are walking around scared most of the time. SightShift can help you identify what that core fear is, not so that you can resist it and get rid of it, but so that it doesn't have to be in the driver's seat anymore. And it brings you a level of happiness and contentment and leadership that I never thought was possible."
- SightShift Client
I don't think that I would have been able to navigate some of those shadows about imposter syndrome and some of the ways that I self sabotage if it wasn't for the SightShift framework.
- SightShift Client
Every woman's journey is unique, and it's a journey that deserves respect, attention, and dedicated care. You are seen. Your concerns are valid. It is time to stand in this new season of life with wisdom, direction, and understanding at a level you desire and deserve.
That's why we've designed an immersive retreat, a safe and tranquil sanctuary where you can step back from the hustle of everyday life and focus on nourishing your mind, body, and soul.
With the guidance of our experienced professionals, 'Elevate Well' provides you with practical tools and empowering knowledge to navigate this significant life stage with grace and confidence.
Nestled in a serene and picturesque sanctuary, Elevate Well offers a transformative haven where you can embark on a journey of self-discovery, empowerment, and holistic wellness. Our retreat is meticulously crafted to provide you with the support, knowledge, and tools necessary to not just navigate this transition but to elevate your well-being in every aspect.
“Dr. McRae has surpassed any medical care I have received in my adult life. She truly hears her patients and it shows during the healing process. I am becoming whole again because of her."
- Vitality Wellness Client
"You truly are an amazing woman who has incredible intelligence, but more than that, a strong desire to do what's best for people with all your kindness, love, compassion and acceptance of every person you see."
- Vitality Wellness Client
“I was so sick when I came to see Vitality. I can't believe how much healthier I am. My migraines are gone. My stomach doesn't hurt. I can remember things better. I just feel so much better!”
- Vitality Wellness Client
Join us at "Elevate Well" and unlock the door to a thriving life beyond menopause – a life filled with joy, vitality, and purpose. Embrace the journey, empower yourself, and rise to new heights of well-being.
Join us at "Elevate Well" and unlock the door to a thriving life beyond menopause – a life filled with joy, vitality, and purpose. Embrace the journey, empower yourself, and rise to new heights of well-being.
“I used to be so tired all of the time. It has improved so much! It is almost like a 180 degree turn for me. I used to feel like I was crawling to get a nap in and I haven't needed to nap for so long!"
- Vitality Wellness Client
"I think a lot of us leaders are walking around scared most of the time. SightShift can help you identify what that core fear is, not so that you can resist it and get rid of it, but so that it doesn't have to be in the driver's seat anymore. And it brings you a level of happiness and contentment and leadership that I never thought was possible."
- SightShift Client
I don't think that I would have been able to navigate some of those shadows about imposter syndrome and some of the ways that I self sabotage if it wasn't for the SightShift framework.
- SightShift Client
Who Are We?
Dr. Melissa McRae
Vitality Natural Wellness and MedSpa
Dr. Melissa McRae, founder of Vitality Natural Wellness and MedSpa, is a distinguished physician specializing in Integrative and Functional Medicine. With a focus on preventative care and holistic approaches, she offers extensive experience in women's health, particularly in menopause management. Her practice, recognized for its patient-centered care and innovative treatments, emphasizes wellness through lifestyle modifications and bioidentical hormones.
Chris McAlister
SightShift
Chris McAlister, founder of SightShift, has dedicated his career to understanding and teaching the growth and development of leaders. His unique insights, born from a personal crisis and extensive experience, led to the creation of a transformative process for leaders. Through SightShift, he has guided founders, executives, athletes, and non-profit directors toward achieving their full potential.
Who Are We?
Dr. Melissa McRae
Vitality Natural Wellness and MedSpa
Dr. Melissa McRae, founder of Vitality Natural Wellness and MedSpa, is a distinguished physician specializing in Integrative and Functional Medicine. With a focus on preventative care and holistic approaches, she offers extensive experience in women's health, particularly in menopause management. Her practice, recognized for its patient-centered care and innovative treatments, emphasizes wellness through lifestyle modifications and bioidentical hormones.
Chris McAlister
SightShift
Chris McAlister, founder of SightShift, has dedicated his career to understanding and teaching the growth and development of leaders. His unique insights, born from a personal crisis and extensive experience, led to the creation of a transformative process for leaders. Through SightShift, he has guided founders, executives, athletes, and non-profit directors toward achieving their full potential.
We’ve Crafted a Unique Experience
What amazing discoveries await you inside the ELEVATE WELL Retreat?
Revitalizing Wellness Workshops
Spend time in enriching workshops centered around holistic health, nutrition, and mindfulness. Our expert facilitators will guide you through practices designed specifically for women in perimenopause, menopause, and beyond.
Empowering Community Support
Connect with a community of like-minded women navigating the same life phase. Share experiences, stories, and encouragement within a safe, nurturing space.
‘Lead for Impact’
Workshops
Understand the season of life you’re in currently and re-find your mission for the next season. This 3-part workshop will provide you with insights into your doubts and insecurities while guiding you through navigating them to thrive in the next phase of life.
With the ELEVATEWELL Retreat, you are not merely surviving this phase of life - you are thriving through it. Let's rise to this occasion together and embrace the journey ahead.
This is a sanctuary where you can rediscover your inner strength, embrace your unique wisdom, and celebrate the incredible potential that lies within you. Step into a world where menopause is viewed as an opportunity for growth, transformation, and empowerment.
Join us and unlock the door to a thriving life beyond menopause – a life filled with joy, vitality, and purpose. Embrace the journey, empower yourself, and rise to new heights of well-being.
We’ve Crafted a Unique Experience
What amazing discoveries await you inside the ELEVATE WELL Retreat?
Revitalizing Wellness Workshops
Spend time in enriching workshops centered around holistic health, nutrition, and mindfulness. Our expert facilitators will guide you through practices designed specifically for women in perimenopause, menopause, and beyond.
Empowering Community Support
Connect with a community of like-minded women navigating the same life phase. Share experiences, stories, and encouragement within a safe, nurturing space.
‘Lead for Impact’ Workshops
Understand the season of life you’re in currently and re-find your mission for the next season. This 3-part workshop will provide you with insights into your doubts and insecurities while guiding you through navigating them to thrive in the next phase of life.
With the ELEVATEWELL Retreat, you are not merely surviving this phase of life - you are thriving through it. Let's rise to this occasion together and embrace the journey ahead.
This is a sanctuary where you can rediscover your inner strength, embrace your unique wisdom, and celebrate the incredible potential that lies within you. Step into a world where menopause is viewed as an opportunity for growth, transformation, and empowerment.
Join us and unlock the door to a thriving life beyond menopause – a life filled with joy, vitality, and purpose. Embrace the journey, empower yourself, and rise to new heights of well-being.
Join Us This September
September 30 - October 2, 2024
Gervasi Vineyard
"Elevate Well" is not just a retreat; it's a sanctuary where you can rediscover your inner strength, embrace your unique wisdom, and celebrate the incredible potential that lies within you.
Step into a world where this season of life is viewed as an opportunity for growth, transformation, and empowerment.
What You’re Getting:
✓ 3-day immersive experience
✓ Interactive sessions and breakout groups
✓ Delicious nourishment and imbibements
The Investment:
Regular: $3,000
Early Bird Special: $2,750
*Valid until September 5th, 2024
Seize this opportunity to transform and elevate your journey.
Join us, and connect with a community of women on a similar path, each supporting and enriching the other.
Together, we will step into a future where purpose, passion, and vitality are not just revived, but thriving.
Click above to save your spot. At checkout, you will have the option to process the payment in full or submit a $500 deposit with the remaining balance due on Sept. 5, 2024.
Join Us This September
September 30 - October 2, 2024
Gervasi Vineyard
"Elevate Well" is not just a retreat; it's a sanctuary where you can rediscover your inner strength, embrace your unique wisdom, and celebrate the incredible potential that lies within you.
Step into a world where this season of life is viewed as an opportunity for growth, transformation, and empowerment.
What You’re Getting:
✓ 3-day immersive experience
✓ Interactive sessions and breakout groups
✓ Delicious nourishment and imbibements
The Investment:
Regular: $3,000
Early Bird Special (Clients-Only): $2,750
*Valid until September 5th, 2024
Seize this opportunity to transform and elevate your journey.
Join us, and connect with a community of women on a similar path, each supporting and enriching the other.
Together, we will step into a future where purpose, passion, and vitality are not just revived, but thriving.
Click above to save your spot. At checkout, you will have the option to process the payment in full or submit a $500 deposit with the remaining balance due on Sept. 5, 2024.
Become an Event Sponsor
GOLD
$10,000.00
✔ 4 retreat tickets
✔ Premiere full-page
placement in retreat booklet
✔ On-stage shout out
✔ Opportunity to display products
* Only 2 spots available.
Frequently Asked Questions
The retreat spans three enriching days, offering a comprehensive experience that's both immersive and rejuvenating.
'Elevate Well' is hosted at the exquisite Gervasi Vineyard in Canton, Ohio. This is a beautiful 55-acre estate with luxury accommodations, a high-end spa, and several unique features.
It’s a beautiful and peaceful setting for our work together. You can also learn more about it here.
'Elevate Well' stands apart as it intertwines wellness with leadership development, specifically for women in menopause and perimenopause. It's not solely focused on physical aspects or symptoms but also on empowering you to embrace this life stage as a catalyst for growth in your career and personal life. The retreat offers a holistic approach to wellness, integrating leadership skills, personal empowerment, and strategies for thriving in both professional and personal spheres.
Participants will learn practical tools and strategies like mindfulness techniques, nutritional guidance, and lifestyle adjustments specifically designed to manage menopausal symptoms effectively.
This means moving beyond just coping with menopause to fully embracing and thriving in this life stage, leveraging it as an opportunity for growth and empowerment.
No specific prerequisites are needed, just an open mind and a willingness to engage in a transformative experience.
Absolutely! The retreat is thoughtfully designed to be beneficial for women at any stage perimenopause, menopause, and beyond.
The retreat helps participants renew relationships and find direction through workshops on emotional intelligence, communication skills, and self-discovery exercises.
The total investment for the retreat is $3,000, which includes all sessions, accommodations, and meals. During the early bird period, until March 15th, 2024, the investment is $2,750.
Absolutely! This experience is designed for women in perimenopause and beyond. It's about creating transformation in this entire season of life.
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